108學年度第1學期-雙語部社團(IBST Clubs)報名 報名期間:2024/06/25 16:06 ~ 2024/10/03 16:06
學習兒童瑜珈(children's yoga)可以幫助兒童增加身體彈性、改善個人姿勢,對兒童來說是一種健康的運動。因為兒童瑜珈的動作比較有趣味性,且經過特別設計,切合他們身體發展需要。 Children yoga can enhances Physical Flexibility and refines balance and coordination. It also helps to develop focus and concentration. It boosts self-esteem and confidence.